Product Review : Electronic Cigarettes Vs. A Forty Year Habit

79

By Ghost32

One Smoker's History

My wife has, at the age of fifity-nine, a forty year smoking habit. Thus, while electronic cigarettes are a relatively newfangled invention, her problem is definitely old school. Pam puffs her cigarettes lightly, inhaling very little--probably less than former President Clinton did, if truth be told--but she definitely needs to quit. Over the years, she's tried going cold turkey (husband says ouch!), using Nicoderm patches, using Nicotrol inhalers, and tapering off gradually.

To date, nothing has worked.

Oh, Pammie's made progress. By January of 2008, she'd managed to reduce her cigarette usage from four packs a day to somewhere between a pack and a pack & a half. A few times, she's managed to get that down to just eight smokes a day...but has never been able to hold it there for more than a week or two at a time.

Enter the electronic cigarette. In the autumn of 2009, we ordered (via the Internet) a Green Smoke starter kit and a big old bunch of electronic cigarette cartridges. How big? Oh, about $450 total out of pocket if memory serves. Most of that, unfortunately, is still sitting around here accomplishing very little. Because, with her very first drag of Green Smoke, Pam discovered a real problem with the product.

It made her throat sore. Instantly. Yes, it delivered nicotine...but, apparently, not enough vapor. E-cigs use atomizers to deliver nicotine (but nothing else) in a vapor mist produced by teeny tiny units contained within the "smoking" device. In Green Smoke's system, there's a separate atomizer in each flavor cartridge. Separate...but not terribly effective.

She tried. After a dozen or more coughing attacks triggered by an irritated throat, though, she had to give up on Green Smoke as she'd had to give up on Nicoderm and Nicotrol.

Dang.

Plenty of dollars still in the bag--not EVEN going up in Green Smoke!
See all 6 photos
Plenty of dollars still in the bag--not EVEN going up in Green Smoke!

Zach And The Blu Cig

After such a disappointing Green Smoke result, neither Pam nor I had a clue what to do next. For more than a year, we did nothing--other than continue to lay out nearly $4,000 annually for her conventional cigarettes and watch the health warnings in her body get louder. Then, while we were visiting her son, Zach, and his family one day, inspiration struck once again.

Zach is 25 years of age but has been a Marlboro Red smoker for some years already. Unlike his Mom, when this guy smokes, he smokes. Drags that stuff down deep, to somewhere around his toenails.

But his wife is pregnant, and that changes a man. At least it changes the good ones, and my stepson is definitely all that. No way he'll smoke in the house now, and he's highly motivated to quit completely in order to serve as a role model to his son (who is due in March). He decided to try electronic cigarettes, a fact Pam discovered when she saw the tip turn blue on his cigarette when he took a drag.

"Want to try it?" He asked.

She did...and discovered a most important fact: It did not irritate her throat one bit.

Turns out that Blu uses a different atomizer, for one thing--here, we'll let the wording from their website do the talking:

blu atomizers represent the latest in atomizer technology. Each one is hand-made from Ceramics, Copper and Stainless Steel. Atomizers convert the flavoring in each cartridge into water vapor, providing you with a streamlined nicotine delivery system. Our atomizers are self-cleaning and are specifically designed to work best with blu flavor cartridges and batteries.

Several key points sold us, but discovering that Blu cigs are manufactured entirely in America from American made components...that made all the difference. Green Smoke products are made in (where else?) China.

BLU CIG STARTUP FOR DUMMIES

I made a couple of mistakes in the process of helping my wife get started with Blu cigs. Oh, she's enjoying one right now--turns out the "Java Jolt" flavor trips her trigger so nicely that she has to be careful not to puff too much. Don't need to go straight to nicotine overdose in the process of quitting, doncha know. (You can taper off on nicotine strength, all the way to straight water vapor, but she's starting with the version containing the most nicotine.) So for the moment, at least, we're favorably impressed with Blu and give them an A+ rating.

Still, confession time:

1. When I ordered the Blu starter kit, I understood from the website that it (the kit) came with just one cigarette battery included...so I added a spare to the order. Not true; it came with two. Plus the spare, so now we have three. Not a big deal, but it wasn't really necessary to spend the extra ten bucks, either.

2. This is the dumba** move: Blu uses a 3-piece system. The atomizer screws into the battery, then the flavor cartridge slips over the atomizer. But when I got to that last part, the flavor cartridge was an awfully tight fit--had to kind of stretch and jam the thing into place.

Then Pam informed me she was getting nicotine but no vapor.

Turned out the atomizer had arrived in a "fake flavor cartridge" plastic cover. I'd jammed the real flavor cartridge over a shell over the atomizer....

Works fine when you do it right!

Blue cig battery as it arrived with atomizer (in protective plastic cover) attached.
Blue cig battery as it arrived with atomizer (in protective plastic cover) attached.
Blu cig with flavor cartridge jammed onto end of covered atomizer.   Homer Simpson much, Ghost?
Blu cig with flavor cartridge jammed onto end of covered atomizer. Homer Simpson much, Ghost?
Left to right:  Flavor cartridge (notice stretched out "bell" at one end), plastic "slip cover" for atomizer, and uncovered atomizer attached to battery.  D'oh!!
Left to right: Flavor cartridge (notice stretched out "bell" at one end), plastic "slip cover" for atomizer, and uncovered atomizer attached to battery. D'oh!!
Properly assembled Blu cig with flavor cartridge slipped over atomizer (which is still screwed into the battery).  "Stretch marks" on flavor cartridge still quite obvious.
Properly assembled Blu cig with flavor cartridge slipped over atomizer (which is still screwed into the battery). "Stretch marks" on flavor cartridge still quite obvious.
Spare Blu cig with an "unstretched" flavor cartridge properly installed.
Spare Blu cig with an "unstretched" flavor cartridge properly installed.

In Closing

As most of us know, nothing will help anybody quit smoking who is not absolutely determined to quit right here, right now. Pam has reached that point, she is ready, and we have every reason to believe Blu electronic cigarettes will be enormously helpful in the process. Without doubt, there are people out there who do just fine with Green Smoke--or with any other method mentioned above, including "old school cold turkey".

But we'd love hearing from those who've tried electronic cigarettes in any form--as soon as they've been nicotine-free long enough to quit cursing, that is.

Comments

GreenGardenGuy profile image

GreenGardenGuy 16 months ago

I'm trying to quit with the electronic cigs too. I'm using the NJoy brand.

So far I seem to be cutting back quite nicely. I just hope it "sticks".

I wish Extreme Willpower to your wife, every little bit helps.

Ghost32 profile image

Ghost32 Hub Author 16 months ago

Thanks for commenting. Back atcha on the Extreme Willpower, for sure.

networkandy profile image

networkandy 16 months ago

I heard of these cigars before and I have seen people using it. It is a pretty cool invention and it helps save the world and peoples health. Nice hub I vote up for this

Ghost32 profile image

Ghost32 Hub Author 16 months ago

Thanks, Andy. Pam has just turned in for the night after a pretty decent first day of working with the Blu cigs. I've got her cigarette battery charging up for tomorrow in a little USB charger that plugs right into my computer. Most of the e-cig brands have those now, I think, but they're still pretty cool.

Old Poolman profile image

Old Poolman Level 7 Commenter 16 months ago

Fred, thanks for the info. I would appreciate the occasional progress report from Pam if she has time. Might try it myself.

Ghost32 profile image

Ghost32 Hub Author 16 months ago

Absolutely, Mike. For starters, she's going to "mix and match", not trying to cold turkey the GPC cigs she's been using, but really reducing them and then tapering off. Today she smoked 6 GPC's (down from 20 average); the rest was Blu.

Notes on the Blu: The full flavor version already proved to be a bit much in a couple of ways.

1. She took in enough nicotine to bother her tummy a bit. And to accidentally get a touch high for a short time once, which was not the goal--just trying to find her way with these beasties.

2. To offset that, we've already ordered her next set of flavor cartridges, all Java Jolt at 8mg nicotine level. Full flavor is 16mg. Hopefully, the higher vapor-to-nicotine ratio will hit her comfort zone.

3. By the end of the day, she was craving hard drugs. FYI, she did have some experience with those--but not for the past 20 years or thereabouts.

4. We believe the cravings were created by the cigarette companies putting in all those ultra-addictive chemicals--you know, the kind they claim they don't do any more, but we're not that trusting, thank you very much. In other words, we think she's already detoxing from all those carcinogenic addictors and that the cravings are inevitable (but will of course pass once the detox is complete, whenever that may be).

5. Boredom is already rearing it's head. Clearly, part of her habit is simply for "something to do". Her eyes are not good--told me today that even the TV is getting blurry--and we doubtless need to get her some glasses that actually fit her current eyesight. Then again, she can't do needlepoint (which she loves) due to BOTH eyesight and arthritis problems. So we need to figure out a solution on that front.

6. Even so, as Day One came to a close, she remained both vigilant and utterly determined.

Another Day, another Comment....

Oh. One other thing: Increased appetite already.

Seeker7 profile image

Seeker7 Level 8 Commenter 16 months ago

Hi

Haven't tried electronic cigarettes. I'm using Nicorette Minis and their plan that is stopping one cigarette at a time over a fairly long period of time. Still going okay at the moment.

Ghost32 profile image

Ghost32 Hub Author 16 months ago

Glad to hear the Nicorette is working for you. Not an option at this house--no teeth with which to chew gum. Also, back when Pam DID have teeth, she tried Nicorette. Felt like she was chewing "pepper spray". Irritated her tissues and fired up her ulcer-prone stomach at the same time.

earnestshub profile image

earnestshub Level 2 Commenter 16 months ago

A great hub Ghost. Your comments are very helpful as well. More power to Pam! Your gutsy gal will pull this off, you guys are going about it in a pretty smart way I reckon.

Ghost32 profile image

Ghost32 Hub Author 16 months ago

Thanks, Earnest. It does look like the comments (from all parties, not just me) bode well to make this page an actually helpful resource for smokers ready to quit.

Additionally, it's already helping Pam herself. Her resolve this time around is mighty steely. She says so, and I believe her. But when Old Poolman commented, we suddenly realized that, hey, now she's a role model for others as well--and with her Golden Heart, that's a powerful incentive indeed for my gal.

Pam Update, Day Two (at 3:26 p.m. local time):

1. She's feeling very strong today.

2. She's already complaining about how her bedroom stinks--from the old smoke odors!!

3. Her appetite is up noticeably.

4. I'd missed 3 GPC butts left over in her ashtray at bedtime. Counting those, she smoked 9 regular cigarettes yesterday (not 6 as I'd thought). Today she's smoked 5 and may light one more--to be partially smoked and then relit as needed after middle-of-the-night trips to the bathroom. (She has to go to her recliner, as she quit smoking in bed years ago after it became too dangerous from the fire hazard standpoint.)

5. She believes she has a "technique problem"--suspects she's actually at times blocking the e-cig intake hole (which is pretty small) with her tongue! Which, if she's figured it out correctly (and she usually does), allows some nicotine to still be pulled in and absorbed sublingually but really limits the vapor intake.

4. However, it's still not bothering her throat at all, or any other tissues (such as in the mouth), so that's good.

5. I tested the vapor production by pulling a sunken-cheeks-only drag (not letting any intake reach as far as the throat) and then blowing it out through my nose. When I do that, you see a dense, awesome cloud of vapor worthy of a dragon just before it toasts a charging knight--so the atomizer is definitely working very well.

6. The largest problem vapor-wise for Pam is her COPD. With drastically reduced lung capacity already clinically diagnosed in 2006, she just doesn't have that much "pull". (Only hopes she's quitting in time to do some actual good for her health.)

Summary for the day (at the moment, anyway): I can SEE my wife "lightening up"--which, I'm here to tell ya, is a much nicer thing than seeing her "light up".

7. Forgot to mention: She did--already--have a number of hours during the day when she just felt the overwhelming need to HIT SOMETHING. Fortunately, the mattress on my bed bounces back from punches quite well.

Wealthmadehealthy profile image

Wealthmadehealthy Level 2 Commenter 16 months ago

I am so proud of her for getting as far as she has....Go for the gusto girl!!

Ghost32 profile image

Ghost32 Hub Author 16 months ago

Me too (proud of her). By Day 3, she was (and is) detoxing like crazy DESPITE still smoking 6 to 8 GPC "real cigs" a day. Good thing she knew better than to go cold turkey (which she has tried before, but not recently). She never would get off the toilet!

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